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Procrastination is a common behavior that affects many individuals. It refers to the act of delaying or postponing tasks or actions that need to be done. While procrastination is often seen as a negative behavior, it is a complex phenomenon that has deep-rooted psychological causes.  Procrastination is a self-regulation failure that results in the avoidance of tasks that need to be done. It is a form of delay that can have both short-term and long-term consequences. From a psychological perspective, procrastination is often seen as a result of a conflict between the present self and the future self. The present self seeks immediate gratification, while the future self is concerned with long-term goals and benefits. One of the primary reasons people procrastinate is the fear of failure. Many individuals put off tasks or actions because they are afraid of not being able to complete them successfully. This fear can lead to anxiety and stress, which can further exacerbate procrastina...